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Virtual Gym Intellectual Property & Usage Disclaimer

All workout programs, training plans, meal plans, PDFs, videos, written content, and other materials provided through Virtual Gym (“Content”) are the exclusive intellectual property of TeamKattouf, Inc. & Virtual Gym and are protected under U.S. and international copyright law. By accessing this Content, you agree that it is for your personal use only. You may not copy, reproduce, modify, distribute, share, publish, upload, post, sell, or otherwise transfer any portion of the Content to any other individual, group, platform, or service—whether for free or for commercial purposes—without prior written permission from TeamKattouf, Inc. Unauthorized use, duplication, or distribution of the Content is strictly prohibited and may result in termination of access, legal action, and pursuit of damages. Virtual Gym grants you a limited, non‑transferable, non‑exclusive license to access and use the Content solely for your personal fitness and nutrition goals. No other rights are granted or implied.

Content is for educational and general wellness purposes only and is not intended to diagnose, treat, or cure any medical condition. Consult your physician before beginning any fitness or nutrition program.